Pregnancy brings many changes to the body, and while some resolve naturally after childbirth, others can persist despite healthy eating and exercise. One common concern among postpartum patients is diastasis recti, a condition that causes the abdominal muscles to separate and can lead to a lingering “pooch,” core weakness, and back discomfort.

What Is Diastasis Recti?

Diastasis recti occurs when the right and left abdominal muscles stretch apart during pregnancy as the uterus expands. This separation places strain on the connective tissue that holds the muscles together. After delivery, some degree of separation is normal, but in many cases the muscles do not fully return to their original position. The result can be a protruding abdomen, reduced core strength, poor posture, and discomfort during physical activity. While physical therapy and targeted exercises may help mild cases, moderate to severe diastasis recti often does not respond fully to non-surgical treatment.

What Is a Mommy Makeover?

A mommy makeover is a customized combination of surgical procedures designed to restore areas of the body affected by pregnancy and childbirth. While it may include breast enhancement procedures, the abdominal component - most often a tummy tuck - is key when addressing diastasis recti.

How a Mommy Makeover Can Fix Diastasis Recti

A mommy makeover that includes a tummy tuck (abdominoplasty) can effectively repair diastasis recti. During this procedure, the surgeon brings the separated abdominal muscles back together and sutures them into a tighter, more functional position. This restores core strength, flattens the abdomen, and provides structural support that exercise alone cannot achieve once the connective tissue has been significantly weakened.

In addition to muscle repair, excess skin and stubborn fat in the abdominal area are removed, further enhancing contour and comfort. The result is not only a more toned appearance but also improved core stability and posture.

Benefits Beyond Aesthetics

Repairing diastasis recti is about more than appearance. Many patients experience functional improvements such as better core strength, reduced lower back pain, improved posture, and greater ease with everyday movement and exercise. For women who feel physically limited after pregnancy, this can be life-changing.

Ready to Take the Next Step?

A mommy makeover can effectively fix diastasis recti when it includes surgical abdominal muscle repair. For women dealing with lasting core weakness, abdominal bulging, or discomfort after pregnancy, this procedure offers both functional and aesthetic benefits. By restoring muscle integrity and removing excess skin, a mommy makeover can help you feel stronger, more comfortable, and more confident in your body.

If you suspect you have diastasis recti and want to explore whether a mommy makeover is right for you, schedule a consultation with Rich & Humenansky Plastic Surgery of the Face & Body to learn more. Visit our office in Columbia, South Carolina, or call (803) 799-3223 to book an appointment today.